Tuesday, 27 August 2013

Veg Jalfrezi

                 This is a dry sabzi. This recipe is full of aroma and different flavors. You can serve it with chapati  or pratha. You can always add different vegetables of your choice in this dish.




  • Ingredients:
  1. Cauliflower florets 1/2 cup
  2. French beans 1/4 cup
  3. Carrot 1/2 cup
  4. Green pees 1/4 cup
  5. Chopped onions 1/2 up
  6. Ginger paste 1/2 tbsp
  7. Curd 1 cup
  8. Lemon juice 1 tsp
  9. Garam masala 1 tsp
  10. Kasuri methi 1 tsp
  11. Coriender leaves
  12. Mint leaves 
  13. Turmeric powder 1 tsp
  14. Chilly powder 1 tsp
  15. Oil
  16. Whole jeera 1 tsp
  • Method:

  1. Take curd in a big bowl.
  2. Add Chopped cauliflower florets, french beans, carrot and green pees to it.
  3. Add garam masala, kasuri methi, ginger paste, lemon juice, turmeric powder and chilly powder.
  4. Mix all things together.
  5. Add mint leaves and let the curd  to marinate for 1/2 hour.
  6. Now take 2 tbsp oil in a pan and add whole jeera to it.
  7. Chop the onions and add it to the hot oil.
  8. Cook the onions until it turns pink.
  9. Add marinated curds and vegetables mixture to it.
  10. Add salt to taste and cover the pan with lid. 
  11. Let it cook on low flame for 15 mins and stir veg. in between.
  12. Turn of the flame when veg. are cooked.
  13. Garnish it with coriander leaves.
  14. Serve hot.

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