Saturday, 21 September 2013

Stuffed Puri

               A tasty and healthy  breakfast recipe. Stuffing contains two different types of lentils(daal) and other  healthy ingredients. To make it low fat, prepare stuffed Paratha instead of Puri..Serve with raita, masala-yogurt or pickle.





  • Ingredients:
  1. Wheat flour 1 cup
  2. Semolina 1 tbsp
  3. Moong daal 1/2 cup
  4. Moong daal with skin 1/2 cup
  5. Lemon juice 1/2 tbsp
  6. Garam masala 1 tsp
  7. Coriander leaves
  8. Oil
  9. Carom seeds 1/2 tsp
  • Method:
  1. Wash both the daal twice and soak it in hot water for 1 hour.
  2. Keep it a side.
  3. Mean while take wheat flour and semolina in a bowl .
  4. Add 1 tbsp oil , carom seeds(ajwain,ajma) and salt to taste.
  5. Mix all to gether.
  6. Knead a dough like paratha.
  7. Keep it aside by covering with damp cloth.
  8. Steam both the daals for 10 mins.
  9. Take steamed daals in a mixer jar and make coarse paste without using water.
  10. Add lemon juice, garam masala, chopped coriander leaves and salt to taste.
  11. Add 1 tsp semolina to it.
  12. Semolina or suji will soak extra water from mixture.
  13. Mix it well.
  14. Make small balls out of the dough.
  15. Roll out small puris out of it.
  16. Take small amount of daal's mixture on rolled puri and cover the mixture with puri.
  17. Again make a ball out of it.
  18. Press the ball with your hands and  roll out medium thick puri.
  19. Mean while heat the oil for frying.
  20. Fry the rolled puri into hot oil until they puffed up and slightly changes the color.
  21. Serve stuffed puri with masala curd and papad. 


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