This recipe is for 8+ months old babies.You can get different types of porridge in market .They are made with thousands degree of temperature, so they almost lose their nutritional values. I m going to show you homemade porridge. It's best thing for a breakfast. First introduce this porridge in small quantity . If it's ok with baby's digestive system then you can give it on daily basis.
This breakfast is high in digestive fiber and full of carbohydrate. It also contains nuts which are rich in energy, protein, omega-3, antioxidants, minerals and vitamins.
This breakfast is high in digestive fiber and full of carbohydrate. It also contains nuts which are rich in energy, protein, omega-3, antioxidants, minerals and vitamins.
- Ingredients:
1/2 cup Wheat
1/4 cup Green gram (moong)
1/8 cup Sago
Fenugreek seeds
1/2 tsp Saffron
1/2 tsp Cardamom
1/4 cup Cashew nuts
1/4 cup Almonds
1/4 cup Pistachios
1/2 Nutmeg
1 tsp Honey or jaggery
1 tsp Honey or jaggery
Milk
- Preparation:
- Dry roast rice, wheat, green gram and sago in a heavy bottom pan separately.
- Roast it on low flame until it leaves aroma and changes the color.
- Dry roast cashew nuts, almonds, nutmeg and pistachio all together.
- Roast it until it becomes golden brown.
- Let it cool down.
- Grind nuts with saffron , a pinch of fenugreek seeds and cardamom.
- Grind roasted grains and mix it with dried fruit powder.
- Grind it in coarse powder.
- Store and freeze this porridge in an airtight container.
- Method:
- Take 1 tbsp of porridge.
- Cook it with 2 tbsp water in a heavy bottom pan or pressure cooker.
- Cook it for 10 mins on low flame.
- When porridge is done then add warm milk to set consistency.
- Add honey or jaggery.
- Porridge is ready to serve.
- Note:
Don't add nuts if baby is allergic to nuts.
Its nice...
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